COACHING FOR PERFORMANCE, SKILLS DEVELOPMENT, RACING – FOR EVERYONE

At Kaizen Cycling we love cycling. We think cycling is quite simply the best thing you can do!

Cycling for fun, for commuting, as part of your job, as a weekend-warrior, racing for the first time or challenging for the podium. Cycling is pretty good for your fitness and your health too.

Whatever your interest, your passion or your discipline, Kaizen Cycling can offer you support,and will be with you all the way no matter what your level, no matter what your goals. We’ll help you learn new or improve existing technical skills, prescribe training to help you improve your race performance or prepare you for a specific event or just help you get the most out of cycling.

We’re focussed on encouraging new people of every age to start cycling, maybe even to start racing. We’re also working hard with Clubs, schools and with British Cycling to encourage more women into the sport and to help and encourage young people to be fitter and to stay interested in sport as they become teenagers.

We also work on cycling related projects of every size and our Head Coach is involved in a number of voluntary projects and cycling advocacy groups including the Milton Keynes Local Access Forum, Aspley Woods User Group, Milton Keynes Cycling Forum and Woburn Bike Trails.

Find our more about Kaizen Cycling Services below.

Coaching for Performance

Evidence-based performance coaching and prescribed training is ever changing. At Kaizen Cycling we’re committed to always being at the forefront of the latest research, methods, innovation and practices for the benefit of our athletes.

Our coaches work with athletes at all levels from ages 14 and upwards to help them develop and reach their full potential.

Skills Development

Beginner, weekend warrior, battle-hardened racer, elite athlete, we could all do with improving our skills.

Here at Kaizen Cycling we offer skills development across a number of cycling disciplines including Mountain biking, Cyclo-cross, Road & Time Trial and Triathlon (cycling element) for athletes of all ages and abilities from novice to elite level.

MTB XC Race Series

Cross-country Mountain Bike Racing Series comes to Central region!

In 2018 Kaizen Cycling teamed up with Mud Sweat & Gears to form the Mud Sweat & Gears Central XC Series. No races for 2019 but watch this space for an update on what’s happening in 2020.

DESIGN, BUILD, CONSULTING AND PROJECT SERVICES

Race course design, trail building, consultancy services, advocacy, special projects undertaken.

Race Course Design & Construction

We have extensive experience of designing and building cyclo-cross-cross and cross-country mountain biking courses that promote competitive racing at all levels up to national series events.

Trail Building Design & Construction

Our project managers can work with you to plan, design and construct your mountain bike and cycling trails. Large and smaller scale projects undertaken.

Bespoke Projects

Small to large cycling-related projects undertaken. Our project managers, coaching staff and ride leaders will work with you to deliver you project on time and within budget whatever your needs.

A selection of testimonials and comments from some of our athletes, partners and supporters


Ian regularly coaches my 14 year old daughter in cyclocross. During each session he explains the purpose and goals for the session and how performance should improve. The sessions are varied and most importantly enjoyable. Ian regularly takes riders out of their comfort zones and this has allowed my daughter to make significant gains and helped increase her confidence. As a result she had several wins during the 2017 season.
Jason K

Contact Kaizen Cycling for more information

© Copyright - Kaizen Cycling Services Limited 2019 trading as Kaizen Cycling, a company limited by guarantee registered in England and Wales. Registered number 11119705.