Mountain Biking Skills & Performance
Improve your mountain biking skills & performance and develop race tactics to the highest levels
Coaching for Performance – Mountain Biking
Bespoke performance and skills improvement plans for riders of all levels
First of all, everyone is an individual and that means each rider’s requirements are different. At Kaizen Cycling Performance Coaching we tailor all of our performance and skills coaching plans so that we meet the needs and the goals of each athlete.
Our coaches offer periodised training plans, race tactics advice, strength and conditioning, nutrition guidance and much more.
Furthermore, we’re not just into elite sports. Whatever your current level or your aspirations we can work with you as you move towards achieving your goals. Weekend warrior wanting to get into racing or a hardened racer looking to gain that competitive edge? In conclusion you’ll find exactly what you need by working with our performance coaches.
Please click here for more information about how we prescribe Coaching for Performance.
If you’d like to know more about what we offer, please contact Kaizen Cycling.
Mountain Biking Skills Development
Skills development and improvement sessions for all levels of rider
There are always skills we don’t yet possess or that we want to improve and everyone is an individual. therefore each rider’s needs are different. Consequently at Kaizen Cycling we offer a range of mountain bike skills coaching and instruction services to cater for all levels of rider and for all ages.
We understand that for those new to mountain biking riding off-road trails and single track is a big step and so we work with beginners helping them develop core mountain biking skills and encouraging them to start to gain confidence out on the trails.
For others it about developing those more advanced skills that will allow them to ride faster and with greater confidence over more challenging terrain. Most of all, whatever your level or your aspirations, we’re geared up to help.
Please click here for more information on Skills Improvement Coaching sessions from Kaizen Cycling.
If you’d like to know more about what we offer, please contact Kaizen Cycling.
A selection of testimonials and comments from some of our athletes, partners and supporters
I have attended Ian’s cyclocross coaching sessions for the past 2 years. The sessions have just the right balance of technical skills and fitness training. You come away knowing that you have improved your skill base and been given a good workout. The training is aimed at maximising your race performance with plenty of coach – rider feedback. Ian’s coaching sessions are hard, but they need to be if we are to improve. At the end of the session you have not only enjoyed yourself but you’ve learnt something as well. I would whole heartily recommend Ian for any cycle training sessions he is holding.
Contact Kaizen Cycling for more information
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